Welcome to Athletic AF 

The only space on the internet where former athletes train like lifelong athletes

I get it, you go to the gym day after day, week after week, but your workouts are feeling kinda… blah.

The truth is, you’ve outgrown your bodybuilding splits and bro workouts.

You’re bored of the group fitness scene and cookie cutter programming that only ever tells you how to lose weight, lose your muffin top, or get a thigh gap (ew, it’s 2025- are we past this yet?)

You’re craving the athletic edge again- you want the THRILL, the CHALLENGE ACCEPTED “til I collapse” feeling that your workouts used to bring you.

Babe, please. You were never meant for “average” workouts

And ope- I just happened to design an app for exactly that.

Once you step inside Athletic AF, you can kiss your boring workouts and F45 classes goodbye, because everything changes once you join this team.

WORKOUTS

  • My ladies that join Athletic AF get added to our special team space in my Fit By KP App where you find all of your workouts laid out on our team workout calendar. This keeps everyone on the same page and helps everyone work together as a team as we all get strong as hell every month.

  • Every month, we focus on building different athletic qualities. In April, we’re building power. In May, we’re getting coordinated AF. In June, we’re working on jumping higher. Our monthly themes and weekly workouts keep you constantly challenged and help you push your body in new, athletic ways the whole time.

COACHING AND SUPPORT

  • Athletes that join the Athletic AF team get to thrive and build lifelong relationships with their teammates through our special team groupchat. Think “high school team group chat with inside jokes and hype playlists meets group of badass women who all celebrate each other every time someone hits a new PR”. AKA- the place you wanna be because you thrive on a team.

  • Coach KP (hi, that’s me!) hosts monthly Q&A’s and pops in all the time with accountability, curated playlists, and coaching dimes for the athletes inside

  • Progressions and regressions are gifted to each athlete upon joining the team to help make modifying the workouts to your current skill level simple & easy

MONTHLY STRONG WOMAN COMPETITIONS

  • It wouldn’t be Athletic AF without our monthly Strong Woman competitions! These competitions are designed to push you to your limit and then go 1% beyond it every month. This is easily the highlight of everyone’s month because I couldn’t name a single former athlete who doesn’t love a good challenge & competition to put your entire month of training to the test.

HOW DOES ATHLETIC AF WORK?

What Your Teammates Are Saying About Training Like An Athlete Again…

  • LESS BODY DYSMORPHIA, thriving in her healthy girl athlete era, and FINALLY RECOGNIZING HER OWN STRENGTH (physically and mentally)

  • Insanely confident in the gym for this first time and the most consistent she's ever been (hiii pushing new limits)

  • BETTER goalie in her 40's than 30's- diving and jumping all over the place from her newfound agility

  • FINALLY feeling and seeing progress in her strength gains that she hasn't been able to get on her own

  • Crazy flexibility gains, moves way better, and LOVES her workouts

  • DOUBLED her running pace in 3 months and still enjoys living her life outside the gym without shame or guilt

Now I wanna make one thing real clear here…

Athletic AF is NOT for the “cardio only” crowd OR the “muscle split 7 days a week” squad

Athletic AF is NOT for the woman who is looking for a beginner weight lifting program (although you can get that from my 4 month transformation program: REIGNITE)

Athletic AF is NOT for the woman who wants a soft, easy program that encourages skipping workouts and taking it easy

And most importantly: Athletic AF is NOT a sculpting program- this program is about your PERFORMANCE, your FUNCTION, and your CONFIDENCE in and outside of the gym

So if you’re the type of psycho who looks at a tough workout and goes “LFG, bring it on”

Then this is exactly the program for you.

Act Now - Limited Founder's Pricing!

Athletic AF is kicking off Monday, April 7th.

Join before April 7th and get:
✅ FOUNDER'S PRICING – $80/month (instead of $97/month)
✅ OR 6 months PIF at Founder's Rate and receive a CUSTOM MOVEMENT ANALYSIS + a 15-minute daily prehab program (valued at $197)
✅ A free week of workouts to follow between now and the 7th!

Ready to train like an athlete again? Join NOW before April 7th